Group Support

lose 10% of your body weight and feel amazing!

Because losing just 10% of your body weight - and keeping it off - starts to bring amazing health benefits to people who are overweight, Slimming World have great pleasure in introducing Club10.

Club10 membership is FREE! All you have to do is lose only 10% of your weight and you'll be given a Club10 award. Keep it off for 10 weeks (or lose even more) and you'll be rewarded with your NEXT WEEK FREE!

It's all you need to lose to start feeling really GREAT. Start today by following our online sample menus or better still, join a warm and friendly Slimming World group near you where men and women are welcome.

“I was diagnosed with type 2 diabetes three years ago, due to me being well overweight. I also suffered a heart attack a few years ago. When I visited my heart consultant I was advised that I may need open heart surgery if I didn't lose at least a stone in 2 months.

“Nine weeks after joining Slimming World I reached my Club 10 target, losing 10% of my start weight. My blood sugar levels have stabilised and most importantly I haven't had to use any heart sprays for over two months, when I was using them at least three times a day before. I am no longer in the high risk category of having a heart attack. I feel as though Slimming World has been instrumental in giving me back my life.” From Jon Walls, Brighton and Hove

10 great reasons for joining Club10

Club10 can help:

1. Lower blood pressure, reduce your risk of heart disease and stroke; lower your need for medication. Diana Herrett lowered her blood pressure to a healthy level whilst attending her Slimming World group.

2. Reduce the risk of developing non-insulin dependent diabetes. If you have diabetes weight loss could improve your diabetes control and reduce the need for medication. Barrie Walters lost an amazing 6 stones, which meant his GP reduced his diabetic medication.

(continued above)

3. Lower blood cholesterol levels which are associated with increased risk from heart disease. Linda Whalley was able to reduce her blood pressure and cholesterol to a healthy level thanks to her weight loss.

4. Reduce strain on the joints and improve back and joint pain. Whilst losing weight with Slimming World, Judy Flanagan’s daily back pain decreased significantly.

5. Your lungs function better and reduce breathlessness. Simon Rainbird found that he was frequently out of breath before losing weight with Slimming World.

6. Improve mood and self-esteem. Attending Slimming World groups helped Melissa Harrison to flourish, and she is now a lot more confident than she used to be.

7. Improve asthma and reduce the need for medication. John King improved his asthma through an incredible weight loss of
16 stones 9lbs.

8. Become more mobile, making it easier to be more active. Sian Wembridge has her bounce back since losing an amazing 12st 13lbs and now takes part in a whole range of activities.

9. Improve fertility and menstrual problems. After losing an incredible 10st 4lbs, Deborah Adams conceived her first daughter.

10. Reduce the risk of certain obesity-related cancers such as cancers of the breast, uterus, cervix, ovaries and gall bladder.

Feel the benefits of Club10 membership - join a supportive Slimming World group today!