Group Support

group membership

At the heart of Slimming World's success is the warm and friendly atmosphere of our groups and the support of our caring Consultants.

Going to a weekly group is the very best way to lose weight - in the company of other slimmers who can help and support you.

As a new member you'll also receive your exclusive bumper member pack. It's packed with everything you need to successfully Food Optimise for your first week… and for life! It includes:

• full details of our famous Original and Green choices, including masses of Free Foods, dozens of Healthy Extra choices and pages of Syn values for hundreds of everyday foods
• your very own personal progress record
• Choose Success – packed motivation and tips galore, and answering your questions about Slimming World and Food Optimising
• Body Magic book to help you boost your weight loss and get fit for life!
• everything you needs to know about Food Optimising's two new choices: Mix2Max and Success Express.

Join a warm and friendly Slimming World group near you today!

online membership

If you don't have a group near you we can offer you a groundbreaking, revolutionary, online alternative...

Everything you need to achieve the shape of your dreams...

• easy & quick - get started straight way with an audio-visual Food Optimising introduction
• tuck into a 7-day menu tailored to your preferences
• inspiration galore - search over 1300 delicious recipes and create your own daily menus
• keep on track with your progress chart, self-set targets and celebratory awards
• enter your weight every 7 days for unique motivation and mid-week
  e-mail encouragement.

bodyOPTIMISE is designed for busy people who want to lose weight but haven't the time to attend a Slimming World group. If that sounds like you, visit the website at: www.bodyoptimise.com.
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postal membership

Food Optimise from afar with a year's subscription to Slimming World magazine, the Food Optimising book and the Free Branded Foods book.

Postal membership includes:

Slimming World’s exclusive bumper member pack. It's packed with everything you need to successfully Food Optimise for your first week… and for life! It includes:

• full details of our famous Original and Green choices, including masses of Free Foods, dozens of Healthy Extra choices and pages of Syn values for hundreds of everyday foods
• your very own personal progress record
• Choose Success – packed motivation and tips galore, and answering your questions about Slimming World and Food Optimising
• Body Magic book to help you boost your weight loss and get fit for life!
• everything you needs to know about Food Optimising's two new choices: Mix2Max and Success Express.

Free Branded Foods book – listing over 3,100 foods which can be eaten freely when Food Optimising with no weighing or measuring.

A year's subscription to Slimming World magazine (seven issues) plus one complimentary back issue. (link opens in new window)

Four food diary sheets so you can keep a record of what you eat and a weight record sheet to log your progress.

Your Postal Membership lasts four weeks. During this time you will be able to access LifelineOnline, our free online support service exclusive to our members.

Discover more about postal membership and how to join here.