Healthy Eating

would you love...?

• to slim more easily than you ever thought possible?
• to lose weight without ever feeling hungry or deprived?
• to enjoy eating out and a social life while you slim?
• to help protect yourself against serious illness?
• to stay a healthy weight forever?

Would you love to find a way of losing weight that offers all this – and more besides? Well now that you’ve found us, you’ve found it! Welcome to...Food Optimising!

Enjoy a whole new way of eating!

• eat to satisfy your appetite
• eat at any time of day or night

...all without counting a single calorie!

how can you do all this and still expect to lose weight?

• Like many strokes of genius – Food Optimising turns conventional wisdom about dieting on its head – with marvellous results!
• Instead of telling you what you can and can’t eat, we put you in control
• Instead of making you change your lifestyle to fit your diet, we ask you to choose what works for you.
• Instead of forcing you to exercise iron willpower, we offer you choice power!

The master-stroke of genius that makes Food Optimising fast, effective and so easy is Free Food. Free Food is:

• how you satisfy your appetite even on the hungriest of days
• how you learn to lose weight fast and keep it off for good
• Hundreds of choices of completely Free Foods are there for the taking; no weighing, no calculating, no estimating, no counting and not a point or a unit in sight!
• Hundreds of normal, everyday foods that are the mainstay of family meals and all without restrictions – no kidding!

your lifestyle, your choice

Forget diet plans that tell you to put your meals on a smaller plate to make them look bigger! With Food Optimising, you can fill even the biggest plate – and go back for seconds – and still lose weight!

Each mealtime choose between two styles of menu, depending on what you’re doing and what you fancy eating.

The Green choice:

Lots of filling healthy carbohydrates, plus generous servings of protein for a balanced diet that’s low in fat.

The Original choice:

Plenty of lean, satisfying protein, plus energising carbohydrates for a balanced diet that’s low in fat. Whichever choice you take, you can be sure that Food Optimising is perfect for your lifestyle.

the power of Food Optimising

• Create satisfying meals the whole family will love. No more separate ‘diet meals’ - no one will believe you’re slimming!
• Make hundreds of quick and easy meals from everyday foods
• Pub lunches, Sunday roasts, Indian and Italian meals – enjoy eating out as well as at home.

Put the power of Food Optimising to work for you. Make new choices that will ensure you lose weight steadily and safely until you’ve achieved your personal ideal weight – and stay there for life!